What key concept is associated with Suzanne Kobasa's work on resilience?

What key concept is associated with Suzanne Kobasa's work on resilience?

• A. Mindfulness
• B. Hardiness
• C. Emotional Intelligence
• D. Empathy

Answer: (B)

Suzanne Kobasa is best known for her research on the concept of hardiness, which she defined as a personality trait that helps individuals cope with stress and challenges effectively. Hardiness encompasses three main components: commitment, control, and challenge. Individuals who possess hardiness are more likely to view stressors as opportunities for growth and maintain a sense of control over their lives, which significantly contributes to their resilience in the face of adversity. In her studies, Kobasa discovered that people who exhibit hardiness demonstrate greater resilience and psychological well-being during stressful times. This foundational work laid the groundwork for further studies into resilience and coping mechanisms, emphasizing that hardiness is a critical factor in how people adapt to difficult situations. Thus, the association between Kobasa's work and hardiness is a significant aspect of understanding resilience in psychology and nursing practice, making this choice the most relevant.

Suzanne Kobasa is best known for her research on the concept of hardiness, which she defined as a personality trait that helps individuals cope with stress and challenges effectively. Hardiness encompasses three main components: commitment, control, and challenge. Individuals who possess hardiness are more likely to view stressors as opportunities for growth and maintain a sense of control over their lives, which significantly contributes to their resilience in the face of adversity.

In her studies, Kobasa discovered that people who exhibit hardiness demonstrate greater resilience and psychological well-being during stressful times. This foundational work laid the groundwork for further studies into resilience and coping mechanisms, emphasizing that hardiness is a critical factor in how people adapt to difficult situations. Thus, the association between Kobasa's work and hardiness is a significant aspect of understanding resilience in psychology and nursing practice, making this choice the most relevant.