What is the significance of the hardiness scale developed by Kobasa?

What is the significance of the hardiness scale developed by Kobasa?

• A. It measures academic success
• B. It assesses resilience to stressors
• C. It evaluates nutritional habits
• D. It tracks physical fitness levels

Answer: (B)

The hardiness scale developed by Kobasa is significant because it focuses specifically on assessing resilience to stressors. This scale categorizes individuals based on their psychological hardiness, which consists of three components: commitment, control, and challenge. These components help to predict how individuals cope with stress and adversity. A higher score on this scale indicates a greater ability to withstand stress, adapt to changes, and recover from challenges, making it a vital tool in psychology and rehabilitation settings. In contrast, the other options do not align with the intent of the hardiness scale. Academic success, nutritional habits, and physical fitness levels relate to different domains of health and performance that are outside the scope of what Kobasa's hardiness scale aims to measure. The focus of the hardiness scale is on psychological traits that influence how individuals handle stress, making it a valuable tool for understanding resilience.

The hardiness scale developed by Kobasa is significant because it focuses specifically on assessing resilience to stressors. This scale categorizes individuals based on their psychological hardiness, which consists of three components: commitment, control, and challenge. These components help to predict how individuals cope with stress and adversity. A higher score on this scale indicates a greater ability to withstand stress, adapt to changes, and recover from challenges, making it a vital tool in psychology and rehabilitation settings.

In contrast, the other options do not align with the intent of the hardiness scale. Academic success, nutritional habits, and physical fitness levels relate to different domains of health and performance that are outside the scope of what Kobasa's hardiness scale aims to measure. The focus of the hardiness scale is on psychological traits that influence how individuals handle stress, making it a valuable tool for understanding resilience.